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Supplements Calcium

You know that eating a vegetarian diet can decrease the incidence of heart disease and certain types of cancers. The American Academy of Family Physicians notes that high animal protein intake is largely responsible for the high prevalence of kidney stones in the United States and other developed countries and recommends protein restriction for the prevention of recurrent kidney stones. You continue to consume meat, while at the same time downing calcium supplements and prescription drugs to prevent osteoporosis, that often have drastic side effects. And most experts agree that calcium supplements are inferior to calcium derived from natural food sources.

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Calcium Citrate?180 VCaps? - only $11.60
Calcium is removed from bone to replenish bodily stores that can become deficient during times of stress and when calcium is not supplied from food sources in sufficient amounts. Supplementation of the diet with calcium is an important factor for maintaining bone density. Calcium is an important macromineral for all the organs. When taking calcium supplements, consideration should be given to supplementing also with magnesium. Calcium is better absorbed when taken in repeated doses throughout the day. »

Selected News

Experts say get more Vitamin D (WPBN Traverse City)

Many nutrition experts agree that we need more of the vitamin. Posted: Friday, March 21, 2008 at 10:39 a.m. The latest nutritional supplement under the spotlight, or in this case the sunlight, Vitamin D the so called sunshine vitamin. Read more

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