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Calcium Constipation
Throughout your life, calcium will prove to be very important. Although calcium supplements are ideal for promoting bone and teeth growth and health, you should always make sure that you can take them before you make the purchase. Those who suffer from lung disease, kidney stones, stomach problems, or diarrhea should always consult with a doctor first to make sure that calcium supplements won’t make things worse. If you take calcium supplements in large doses, you may experience constipation, vomiting, nausea, a loss of appetite, a dry mouth, and a loss of appetite. If you start to have any of the above problems, you should immediately contact your doctor. Side effects are very rare, although they happen and may prevent certain persons from taking these supplements. If you’ve been having problems with your bones or just looking to keep your bones healthy, calcium supplements are what you need. You can find them online, or through local nutrition stores such as GNC.
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Selected News
Eating problems vary by economic status (The Springfield NewsLeader)
This weeks expert: Elizabeth Chapman is a nutritionist for the SpringfieldGreene County WIC (Special Supplemental Nutrition Program for Women, Infants and Children) program. Read more
Tufts food pyramid built for seniors need (Richmond TimesDispatch)
Q:Ive read that the government has created a new food pyramid of dietary guidelines for seniors. What can you tell me about this Answer: Its not Uncle Sam who created the seniorspecific food pyramid, but researchers from Tufts University in Boston. Heres what they came up with and why. Tufts researchers recently tweaked the U.S. Department of Agriculture food guide pyramid to come up with ... Read more
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